Easy Workout Exercises on the Go x Rockin with Rival x Bboy Bgirl Lifestyle
Easy workouts on the go | how to break dance | Bboy Bgirl Lifestyle
Have you ever wondered, how can I get more active and get some excercise in my day?
With all the work I have to do, errands I have to run, people I have to meet, where can I fit in time to get an easy
Well in the video below you will find 3 easy steps on how to create a fun effective easy exercise workout. While
doing something fun " Breakin', " aka Bboying, Bgirling, Break Dancing. This can be used by the most beginner to
advanced dancer / workout expert. The idea is to just stop, Get Down & DO IT !
Step 1 : Top Rock
Step 2: Add your Drop and Footwork pattern
Step 3: Put it all together and have Fun.
Repeat as desired and then keep it moving !!!
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* disclaimer the word breakdance is highly used due to the popularity of the word not for educational purposes.
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*All music used on our page , video clips, in facility and in our presence is used under Fair Use for purposes of listening, and learning of us through dance. The music we use to dance is for self educational purpose of self knowledge on how to move to sound in a particular way i.e thru Breaking, bboying, Bgirling . We are not claiming any music or selling the music at all.
We share knowledge of the dance of Bboying, Bgirling, Breaking, Rocking, Going off, etc...